Master of Arts (M.A.) in Yoga

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2 Years

Duration

20,000/-

Price

Course Overview:

The Master of Arts (M.A.) in Yoga is a two-year postgraduate program designed to provide an in-depth understanding of yoga from both practical and philosophical perspectives. This advanced course aims to equip students with the necessary skills to apply yoga techniques in therapeutic, wellness, and teaching contexts. It also covers the rich history, philosophy, and spiritual aspects of yoga, integrating them with modern-day applications in healthcare and personal well-being. The program is ideal for those looking to pursue careers as yoga instructors, therapists, or researchers.

What You’ll Learn

By the end of the course, you will:

◉ Gain a deep understanding of the ancient and modern philosophy of yoga.
◉ Master advanced yoga techniques, including asanas, pranayama, meditation, and kriyas (cleansing techniques).
◉ Develop expertise in yoga therapy and its applications in the treatment of various physical, mental, and emotional conditions.
◉ Learn about the connection between mind, body, and spirit and how to use yoga to foster balance and harmony.
◉ Understand the scientific and medical aspects of yoga, including its role in stress management, emotional health, and physical wellness.
◉ Explore different yoga styles and approaches, such as Hatha Yoga, Kundalini Yoga, and Vinyasa Yoga.
◉ Develop teaching skills and methodologies to effectively guide students in yoga practice.
◉ Engage in practical research on the role of yoga in modern health practices and wellness.

Curriculum

Foundations and Advanced Yoga Practices

◉ Introduction to Yoga Philosophy: Study of ancient texts (Yoga Sutras, Bhagavad Gita, Upanishads)
◉ Advanced Asanas and Posture Practice: In-depth study of physical postures and their variations
◉ Pranayama Techniques: Breath control and energy management for physical and mental health
◉ Meditation and Mindfulness: Developing mental focus, concentration, and mindfulness through yoga
◉ Anatomy and Physiology for Yoga: Understanding the body’s systems and how they relate to yoga practices
◉ Yoga and Psychology: Exploring the impact of yoga on mental health, stress reduction, and emotional well-being
◉ Yoga Therapy Basics: Introduction to using yoga as a therapeutic tool for healing and recovery
◉ Practical Training in Asanas, Pranayama, and Meditation

Specialization and Research in Yoga

◉ Advanced Yoga Therapy: Therapeutic applications of yoga for specific conditions (e.g., stress, anxiety, physical injuries)
◉ Yoga and Contemporary Healthcare: Understanding how yoga integrates with modern medical practices and wellness trends
◉ Teaching Methodologies: Instructional techniques for effective yoga teaching in various settings
◉ Yoga Research Methodology: Research techniques for studying yoga’s impact on health and wellness
◉ Spiritual and Ethical Dimensions of Yoga: Exploring the ethical practices (Yamas and Niyamas) and spiritual growth through yoga
◉ Practical Yoga Sessions: Leading yoga classes, workshops, and individual consultations
◉ Dissertation/Project: A research-based dissertation or project in yoga therapy, philosophy, or teaching methodologies

Practical Component

FAQs

Who is this course for?

The M.A. in Yoga is suitable for individuals who are passionate about deepening their knowledge and practice of yoga. It is ideal for those wishing to become professional yoga instructors, therapists, or researchers. The course is also beneficial for those seeking a deeper spiritual connection and understanding of yoga.

Do I need any prior experience to join this course?

Yes, a basic knowledge of yoga is beneficial. Ideally, you should have completed a Post Graduate Diploma in Yoga or a similar qualification, or have a strong personal practice and understanding of yoga before enrolling.

What software/tools do I need for this course?

You will develop advanced skills in yoga practice, teaching, and therapy. You will also acquire knowledge of the philosophical and spiritual aspects of yoga, alongside expertise in using yoga for health and wellness. The course will prepare you for a professional role in yoga instruction, therapy, or research.

Will I receive a certificate upon course completion?

Yes, upon successful completion of the program, you will receive a Master of Arts (M.A.) in Yoga degree.

Is there any hands-on practice involved?

Yes, this course involves extensive practical training, including advanced yoga asanas, pranayama techniques, meditation, and yoga therapy. You will also participate in teaching practice and receive feedback from experienced instructors.

Can I attend the course online?

Currently, the course is offered in-person due to its hands-on nature and practical requirements. However, online options may be introduced in the future to accommodate a wider audience.

Apply For

Master of Arts (M.A.) in Yoga

Master of Arts (M.A.) in Yoga

2 Years

20,000/-

Course Overview:

What You’ll Learn

Curriculum

Foundations and Advanced Yoga Practices

Specialization and Research in Yoga

Practical Component

FAQs

Who is this course for?

Do I need any prior experience to join this course?

What software/tools do I need for this course?

Will I receive a certificate upon course completion?

Is there any hands-on practice involved?

Can I attend the course online?

Apply For

Master of Arts (M.A.) in Yoga

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